Your Mental Health Matters!

Mental health is just as important as physical health. Whether you’re dealing with stress, anxiety, depression, burnout, or simply feeling overwhelmed you are not alone, and support is available.

All of our branch reps are trained mental health first aiders accredited by Mental Heath First Aid England.

Trusted Free Support & Resources

You can click the relevant image to visit the website or the contact details to call or email

A free, confidential text service for anyone in crisis.

Text SHOUT to 85258

A free, helpline available 24/7

Call 116 123 (FREE)

Local charity offering help, support & face to face activities

hello@856foundation.org.uk

Connection, conversation and creation open to men of all ages

Find a Local Shed Here

Support for anyone who needs help with mental health & loneliness.

Call 0800 58 58 58 or download the app

personalised and compassionate mental health and well-being support in Norfolk and Waveney

01603 219299

A charity offering Mental Health support and advice

Support line 0300 102 1234 or info line 0300 123 3393

Free 20 minute suicide prevention training that could help you save a life.

A safe space for men to talk and support each other.

Find a Local Group Here